Follicle Tracking Scan in London
A short series of pelvic ultrasounds across one cycle that follows your follicles and womb lining in real time — so ovulation timing stops being a guess and becomes a measurement.
- 30-minute appointments — unhurried, where most clinics allow 20
- Typically 2 to 4 scans across a single cycle
- Findings at the scan; written report usually within two hours
- No GP referral required — self-refer today
- Reports written for your fertility clinic to act on the same day
CQC-registered clinic · Provider ID 1-2775844974 · HCPC-registered sonographers
What is a follicle tracking scan?
Follicle tracking is not one scan but a short series — usually two to four across a single cycle. Each is a standard pelvic ultrasound, and together they follow one thing: the growth of the follicles in your ovaries and the thickening of the lining of your womb.
Follicles are small fluid-filled sacs, each holding an immature egg. Every cycle a group begins growing, one normally takes the lead, and at around 18 to 25 mm it releases its egg. Because follicles are easy to see and simple to measure, ultrasound can show exactly where in that sequence you are — and, on a follow-up scan, confirm that release has actually happened.
That is the difference between tracking and predicting. An app estimates from an average; a tracked cycle measures yours.
Why might I need follicle tracking?
The fertile window is short — roughly the five days before ovulation plus the day itself — and ovulation sits about 14 days before your next period, not 14 days after the last one. In a 35-day cycle that puts it around day 21, a week later than the day-14 rule most apps assume.
If your cycles are irregular, prediction gets worse still, because there is no fixed pattern to project forward. Tracking answers it directly: whether a follicle is developing, how fast, when it releases, and whether the lining is thickening to match.
- Trying to conceive and wanting the fertile window measured, not estimated
- Irregular or unpredictable cycles
- Ovulation predictor kits giving unclear or repeated negative results
- Known or suspected PCOS
- Timed intercourse or IUI cycles
- A medicated cycle your fertility clinic is directing
- Every visible follicle in both ovaries, in millimetres
- Which follicle is dominant, and its growth rate between scans
- Endometrial thickness and pattern
- Confirmation of release once it has occurred
- Ovarian appearance, including a polycystic pattern
- Any cyst or finding that needs explaining
If your periods have stopped altogether, if you are bleeding between periods, or if you have severe pelvic pain, see your GP first — those need assessment in their own right before a tracking series is worth booking. Fertility assessment also belongs with both partners: sperm factors contribute in roughly a third of couples, and semen analysis is arranged through your GP or fertility clinic. We do not offer it.
Is follicle tracking suitable for me?
A tracked cycle is a good fit if any of these sound like you:
- ✓You have been trying to conceive and want the timing confirmed rather than estimated
- ✓Your cycles vary enough that apps and kits disagree with each other
- ✓You want to know whether you are ovulating at all, not just when
- ✓Your fertility clinic has asked for monitoring scans
- ✓You are on a medicated cycle and need follicle sizes reported the same day
- ✓You would rather start with the least invasive assessment available
And when it is not the right booking
You want to know your egg quality — no scan or blood test measures it. Tracking shows maturity and timing, not quality.
You need to know if your tubes are open — that requires a specific tubal test through a fertility clinic. Ultrasound cannot answer it.
The open question is sperm — semen analysis goes through your GP or fertility clinic. We will tell you that before you book, not after.
If follicle tracking is not the right test for you, we will say so before you book — not after.
What a tracked cycle looks like
- 1
Tell us your cycle length when you bookTracking usually starts around day 8 to 10, but that shifts with cycle length. If a fertility clinic has set your dates, we follow theirs.
- 2
Scan one — the baselineBoth ovaries measured, the developing follicles identified, and the lining recorded. This is the reference every later scan is read against.
- 3
Scan two — growth rateUsually two to three days later. A dominant follicle typically grows 1 to 2 mm a day; the rate matters as much as the size.
- 4
Scan three — approaching releaseAs the lead follicle nears 18 to 25 mm, scans may move to daily. Your clinic uses these measurements to time a trigger injection if you are having one.
- 5
ConfirmationA follow-up scan after release shows the follicle has collapsed and the corpus luteum has formed — direct evidence that ovulation happened, not an assumption that it did.
- 6
Reports the same dayEach appointment is explained on screen as we scan, with the written report usually with you within two hours — ready to forward to your fertility clinic.
A transvaginal scan gives the clearest view of the ovaries and is the standard approach; a transabdominal scan is available if you prefer. A female chaperone is present during intimate scans, and you may stop the examination at any point.
Understanding the cycle we are tracking
Three stages, each visible on ultrasound — which is what makes timing measurable rather than estimated.
Recruitment and selection
Each cycle a group of small antral follicles begins to grow. By around day 5 to 7 one becomes dominant and outpaces the rest — the point at which tracking starts to become informative.
The growth phase
The dominant follicle adds roughly 1 to 2 mm a day, reaching maturity between 18 and 25 mm. Oestrogen rises alongside it, and the womb lining thickens in step.
Release and after
The LH surge triggers release, usually within about 24 to 36 hours of starting. The emptied follicle becomes the corpus luteum, which supports the lining until the next period or an early pregnancy.
What tracking tends to show
Follicle size indicates maturity, not egg quality. A 22 mm follicle is not “better” than a 19 mm one, only further along — and no scan or blood test measures quality directly. Our guide to follicle size by cycle day sets out the normal ranges in full.
Stop guessing your fertile window
Two to four short scans across one cycle, each explained on screen as we scan, with reports your fertility clinic can act on the same day.
How we run a tracked cycle
Scanned by the person reporting it
The sonographer who scans you writes your report. Nothing is passed to a remote reader who never met you.
Timed around your cycle, not our diary
Tracking only works if the scans land on the right days. We build the series around your cycle length and your clinic’s dates.
Reports your clinic can use
Every follicle measured in millimetres with endometrial thickness, in the format a fertility unit expects — usually with you within two hours.
Honest about the limits
Tracking answers whether and when you ovulate. It says nothing about egg quality, tubes or sperm, and we will tell you so plainly.
Follicle tracking — your questions answered
How many scans will I need?
When in my cycle does tracking start?
Is it a transvaginal scan?
Can I have tracking if I have irregular cycles?
Does it work with PCOS?
Can you confirm I actually ovulated?
Will this tell me about my egg quality?
Do I need a referral from a fertility clinic?
What if my clinic wants specific measurements?
How much does it cost?
Other fertility scans we offer
A single early-cycle count of the resting follicles in both ovaries.
See the scan →
PelvicPelvic Ultrasound Scan
Womb, lining and ovaries assessed in full — the structural baseline.
See the scan →
FertilityAll Fertility Scans
The full range of fertility ultrasound we offer.
See scans →
Further reading: follicle size by cycle day and the basics of follicular tracking.
Where can you get follicle tracking in London?
Our clinic is at 5a Lucerne Mews, Kensington, London W8 4ED — a quiet mews three minutes on foot from Notting Hill Gate, serving Kensington, Notting Hill, Holland Park, Bayswater and central London.
Because tracking depends on landing scans on the right days, we hold short-notice slots for cycles already in progress. Call 0203 051 6506 and tell us which day of your cycle you are on.
Getting here
By tube: Notting Hill Gate — three minutes’ walk.
By bus: Routes along Notting Hill Gate and Kensington Church Street stop nearby.
By car: On-street parking nearby — full options in directions & parking.
Timing measured, not estimated
Every follicle in both ovaries measured in millimetres with your womb lining, across the days that actually matter — explained on screen as we scan, with reports your fertility clinic can act on the same day.
Kensington, London W8 4ED
3 mins from Notting Hill Gate
Written and clinically reviewed by the HCPC-registered sonographers who perform this scan at IUS London — a CQC-registered diagnostic ultrasound clinic (Provider ID 1-2775844974). Your own findings are explained to you at the scan and set out in your report.
Author: Yianni Kiromitis, Senior Sonographer, HCPC RA38415 — over 20 years’ experience in NHS and private ultrasound · Reviewed 10 August 2026